We're so glad you found us! We hope to make your search for help as easy as possible!
We're so glad you found us! We hope to make your search for help as easy as possible!
DBT is an evidenced-based talk therapy that focuses on building coping skills, regulating intense emotions, practicing acceptance of circumstances, and helping you make positive changes to reach your goals.
DBT is highly effective for treating depression, suicidal thoughts, and personality disorders. It can also provide helpful tools for those navigating trauma or difficulties with relationships.
Your DBT therapist will help you learn and practice mindfulness techniques, distress tolerance, and communication and conflict management skills to better manage relationships.
Revitalize Counseling
10491 6 Mile Cypress Parkway, Fort Myers, FL, USA
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