We're so glad you found us! We hope to make your search for help as easy as possible!
We're so glad you found us! We hope to make your search for help as easy as possible!
OCD is characterized by persistent, unwanted thoughts or urges (obsessions) and repetitive physical or mental acts (compulsions). Unlike popular belief, OCD isn't just about perfection, organization, and cleanliness. It can also target and implement itself into any area of life including relationships, health, sexuality, religion, and postpartum parents.
Although OCD is a lifelong condition, there's good news! It's manageable with the right treatment. ERP (Exposure and Response Prevention) and I-CBT (Inference-Based Cognitive Behavioral Therapy) are both effective ways to tackle OCD symptoms. We can decide together which option works best for you. If you're not sure your symptoms stem from OCD, together we can come to an accurate diagnosis.
**We are now offering in-home therapy for a more intensive ERP treatment! Learn more about rates here.
Similar to OCD, phobias can cause extreme anxiety, fear, and avoidance to specific triggers. Whether you're struggling with social phobia, agoraphobia, or even separation anxiety, Exposure Therapy can be an effective way to overcome your fears. If you've already tried Exposure Therapy and are looking for another option, EMDR can be utilized to help reprocess your fear response.
Revitalize Counseling
10491 6 Mile Cypress Parkway, Fort Myers, FL, USA
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